<?xml version="1.0" encoding="UTF-8"?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1" xmlns:xhtml="http://www.w3.org/1999/xhtml" xmlns:video="http://www.google.com/schemas/sitemap-video/1.1">
  <url>
    <loc>https://www.mindfulventures.com.au/coaching</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg</image:loc>
      <image:title>Coaching</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg</image:loc>
      <image:title>Coaching</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg</image:loc>
      <image:title>Coaching</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/613fda9b655fe45a38a9e6ba/1632271225307-ECRX9NSSMTEM6QKEA5NE/unsplash-image-sXCCPt90JxM.jpg</image:loc>
      <image:title>Coaching - Are you thriving, or surviving?</image:title>
      <image:caption>The ups and downs of building a company are inevitable, but you shouldn’t feel like you’re on an endless rollercoaster.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/613fda9b655fe45a38a9e6ba/1632271134016-0M6LZN94UY5BG9F19BOS/unsplash-image-G9Rfc1qccH4.jpg</image:loc>
      <image:title>Coaching - Better beats different</image:title>
      <image:caption>There is a better way - incorporate mindfulness practices into your routine. Mindfulness proactively helps you better manage yourself and others - by making you more energetic, productive and ultimately more resilient. You will be more present and have the energy you need for the decisions, people and projects that really matter. The ones that determine whether you win or lose, sign your next customer or make your next funding round. Or, let’s face it, keep your sanity. Mindfulness puts you back in control.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/613fda9b655fe45a38a9e6ba/1633320862029-2UI0O6BMQ096BS3F0OBO/Prashant+Portrait+Head+Shot+500x500.jpg</image:loc>
      <image:title>Coaching - Introducing Prashant</image:title>
      <image:caption>I am an experienced entrepreneur, innovator and leader with over 20 years of experience building and leading innovative businesses and teams. I know it sounds cheesy - but I genuinely believe that mindfulness is my superpower. By living a mindful life at work and home, I am more successful in managing myself and others. Mindfulness has helped me reduce stress and anxiety in my entrepreneurial life and focus on doing the work that matters most - creating, building, innovating, and leading others. What's more, I have the energy to strike a better work/life balance and have plenty left in reserve to handle the difficult moments. I'm sure you didn't get into your creative life to be stressed all the time - so join me, and together we can make mindfulness your superpower too.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.mindfulventures.com.au/ourstory</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-07-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/613fda9b655fe45a38a9e6ba/1633320862029-2UI0O6BMQ096BS3F0OBO/Prashant+Portrait+Head+Shot+500x500.jpg</image:loc>
      <image:title>Story - Introducing Prashant</image:title>
      <image:caption>In 2020, I started the Mindful Venturing podcast. I share my personal experiences and success stories with Mindfulness and Meditation and interview entrepreneurs and experts. So now, the easiest way for me to tell stories is through audio! Please listen to the snippets below to see how mindfulness has transformed me: How my journey started and how I made it a success, Ways in which mindfulness makes me stronger and more resilient in my entrepreneurial life, and A specific example of how mindfulness gave me the energy to handle a work challenge. I share more on the Mindful Venturing podcast, and you can see my bio on LinkedIn.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.mindfulventures.com.au/coaching-home</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2026-09-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg</image:loc>
      <image:title>Coaching Home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg</image:loc>
      <image:title>Coaching Home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg</image:loc>
      <image:title>Coaching Home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/613fda9b655fe45a38a9e6ba/1632271225307-ECRX9NSSMTEM6QKEA5NE/unsplash-image-sXCCPt90JxM.jpg</image:loc>
      <image:title>Coaching Home - Are you thriving, or surviving?</image:title>
      <image:caption>I work with managers and leaders taking on roles, teams and programmes that are bigger and harder than anything they've run before.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/613fda9b655fe45a38a9e6ba/1632271134016-0M6LZN94UY5BG9F19BOS/unsplash-image-G9Rfc1qccH4.jpg</image:loc>
      <image:title>Coaching Home - Does this sound like you?</image:title>
      <image:caption>"I'm accountable for work I don't fully understand, and I'm not sure what I'm here to add." "I'm doing two jobs and doing both of them badly." "Everyone agrees in the meeting, and nothing changes afterwards." "I'm the one keeping everything running. If I step back, things slip." "I've been asked to use AI to drive growth, and to do it like a startup. Nobody has said what that means in practice." "It's on me to work out what AI means for how my team works, while staying a step ahead of them." If one of these is you, the problem probably isn't you.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/613fda9b655fe45a38a9e6ba/1632271134016-0M6LZN94UY5BG9F19BOS/unsplash-image-G9Rfc1qccH4.jpg</image:loc>
      <image:title>Coaching Home - Your role changed faster than your playbook</image:title>
      <image:caption>The way you've worked until now got you here. It was built for a particular job, a particular team and a particular pace. Then the job changed: a new domain, a bigger team, a mandate nobody has run before, a programme that cuts across the whole business. The instincts that used to be reliable start giving you mixed results. It's easy to read that as a personal shortfall. It isn't. It's a playbook that needs rewriting, and most people are expected to rewrite it while running the role at full speed. That's the work we do together: building the playbook for the job you have now, while you're doing it.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/613fda9b655fe45a38a9e6ba/1633320862029-2UI0O6BMQ096BS3F0OBO/Prashant+Portrait+Head+Shot+500x500.jpg</image:loc>
      <image:title>Coaching Home - Introducing Prashant</image:title>
      <image:caption>I've spent my career inside growing technology businesses, moving between marketing, product, project management, software and operations, and leading teams in each. Every one of those moves meant taking on work I hadn't done before and leading people who knew it better than I did. What I learned is that the hard part of a bigger role is rarely the technical content. It's working out what to carry forward, what to let go of, and how to lead when the old approach stops working. Alongside that, I trained and worked as a mindfulness and mindset coach. It shaped how I coach: attention to how you're thinking under pressure, not just what you're doing. I coach because I remember what it was like to be in these roles without anyone to think it through with.</image:caption>
    </image:image>
  </url>
</urlset>

